Authored by our Practice Manager, Jen

Keeping Pets Stress-Free During The Holiday Hustle

The holidays are a magical time filled with family gatherings, travel adventures, and lots of joyful noise. But while we’re soaking up the festivities, our pets may be feeling… a little overwhelmed. Big crowds, new environments, loud sounds, and disrupted routines can trigger anxiety in both dogs and cats, especially during the busiest months of the year.

Here’s how to spot holiday-related stress in pets and simple ways to help them feel safe and supported through the season.

Why the Holidays Are Hard on Pets

More People = More Stress

From relatives flying in to friends stopping by for parties, the extra foot traffic in your home can unsettle even the most social pets.

Common triggers include:

• Loud laughter or raised voices
• Children running or playing
• Strangers reaching for or trying to pet nervous animals
• Frequent doorbell rings and commotion

Disrupted Routines

Feeding schedules shift, walks get delayed, and their “usual spot” might be taken over by holiday décor. Pets thrive on consistency, and even small changes can create big feelings.

Holiday Travel Adds Extra Pressure

Whether you’re taking your pet with you or arranging boarding/pet sitting, travel can be stressful.

•  New environments can be overwhelming.
•  Long car rides can trigger motion sickness or anxiety
•  If boarding, pets may struggle with separation or unfamiliar smells and sounds

Signs Your Pet Might Be Anxious

Pets exhibit stress in different ways.

• Signs of anxiety in cats include
  • hiding
  • becoming withdrawn
  • overgrooming
  • having accidents outside the litterbox
• Dogs can show similar signs of stress, but also keep an eye out for
  • shaking
  • trembling
  • panting
  • excessive vocalization
  • destructive behaviors
  • restlessness

How to Support Your Cats and Dogs Throughout the Holiday Season

Create a Safe Retreat

Set up a quiet space away from the action with a cozy bed, their favorite toys, and a place to hide. Consider playing calming music or using a white noise machine. Let your guests know this is a pet-only zone, so your pet has a place to retreat if they are feeling overwhelmed.

Maintain Their Routine as Much as Possible

Try to keep meal times consistent, walk schedules predictable, and affection and playtime a priority.

Use Calming Tools

There are many resources available to help reduce stress in pets, including pheromone diffusers, calming treats, and hiding spaces.

• At Evendale-Blue Ash Pet Hospital, we often recommend RealMushroom Pet Relax chews, which you can learn about HERE.
• Our team can also help your pet select relaxing essential oils that may help calm them.  Visit Dr. Goodman's doTerra© page for more info.

If needed, prescription medications to reduce anxiety may be helpful during peak times of stress. Over-the-counter options include pheromone products, such as Adaptil or Feliway.

Prepare for Travel

If you are traveling with your pet, a visit with one of our veterinarians will ensure your pet is up to date on vaccines and parasite prevention, and that the appropriate anxiety medications or supplements are recommended. You can schedule your appointment online using our portal HERE.

Be sure to bring familiar items on the car ride to help your pet feel secure and offer plenty of potty breaks along the way.

Teach Guests Pet Etiquette

A gentle reminder goes a long way. Let your guests know to allow your pet to approach them on their own terms. This is especially important for children whose excitement may not be well-received by pets and can prevent unwanted accidents.

Final Thoughts

The holidays should be a joyful time for the whole family, including your pets. With a little planning, a bit of patience, and an eye on their emotional well-being, you can help your furry companions feel safe, calm, and comforted all season long.

If you have concerns about your pet’s anxiety or want personalized recommendations, our team is here to help make the holidays bright (and stress-free!) for your four-legged family members.